no one knows what you’re going through. only you know. so don’t use broad labels other people would use on you to describe yourself or your behaviour. don’t call yourself a bad friend when you know you haven’t had energy lately. don’t call yourself a bad or unworthy person if you know you’re been trying to heal but made some mistakes in the process. don’t call yourself dumb because you’re struggling on understanding a topic you’ve never touched before. don’t say you’re unlovable when you know you get attached quickly to people who are wrong for you and then they inevitably leave. don’t give judgement on yourself without trying to understand your own perspective. trying to understand yourself and being empathetic towards yourself is what will help you become a better person. step into your own shoes rather than see yourself from the perspective of others.
